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Pilates

Latihan yang fokus pada kekuatan dan presisi, membantu membangun stabilitas, memperbaiki postur, dan meningkatkan kesadaran tubuh. Setiap gerakan dilakukan dengan kontrol, menghadirkan tubuh yang terasa lebih kuat serta seimbang.

About Pilates

Pilates Reformer di Aarti Wellness Club adalah latihan yang terarah untuk memperkuat dan membentuk tubuh dengan kontrol. Menggunakan mesin reformer, setiap gerakan membantu mengaktifkan otot inti, memperbaiki postur, serta meningkatkan fleksibilitas dan keseimbangan.

Dipandu oleh instruktur yang penuh perhatian, setiap sesi dirancang agar tetap menantang namun nyaman, baik untuk pemula maupun yang ingin memperdalam teknik. Hasilnya adalah latihan yang terasa kuat, terkontrol, dan tetap ringan dijalani.

Gerakan dengan kontrol yang tepat

Rasakan gerakan yang terarah untuk membangun kekuatan, kontrol, dan rasa percaya diri. Reservasi sesi reformer dan nikmati pengalaman latihan yang lebih terfokus.

What we offer

Your Escape to Elevated Care

When your body asks for rest, answer with a moment designed to calm, restore, and reconnect you to yourself.

Got a question?

Frequently Asked Questions

Kelas ini dirancang untuk level apa ?

Kelas ini bisa diikuti oleh semua level. Baik yang baru mulai atau yang sudah terbiasa, setiap sesi bisa disesuaikan dengan ritme dan kenyamanan masing-masing.

Pengalaman apa yang bisa di rasakan dari sesi ini?

Setiap sesi dipandu dengan fokus pada kontrol dan postur, dengan gerakan yang dilakukan secara perlahan dan terarah. Suasananya tenang tapi tetap fokus, jadi perkembangan bisa terasa lebih konsisten.

Apa yang perlu disiapkan sebelum datang?

Cukup gunakan pakaian yang nyaman. Semua perlengkapan sudah tersedia di studio, jadi bisa langsung fokus pada sesi.

Perlu datang berapa lama sebelum kelas dimulai?

Disarankan datang beberapa menit lebih awal supaya punya waktu untuk bersiap dan menyesuaikan diri sebelum kelas dimulai.

Seberapa sering sebaiknya ikut kelas?

Untuk hasil yang lebih maksimal di sarankan untuk melakukan secara rutin. Seiring waktu, tubuh akan terasa lebih kuat, lebih stabil, dan postur juga jadi lebih baik.

Trusted by Many

Priscilla Seah profile picture
Priscilla Seah
2 minggu lalu
Did the body lymphatic massage, very good – even fell asleep a few times. Great space!
one of the best massage place in jakarta! im from malaysia and went there for vacation. like everything about this place, from the massage, hospitality, event the post treatment food. will definitely come again if visiting jakarta
Alisha Sulisto profile picture
Alisha Sulisto
2 minggu lalu
Excellent service and ambiance. Will definitely be a repeat customer
Claudia Ginandjar profile picture
Claudia Ginandjar
2 minggu lalu
Beautiful place & really good massage. Will definitely come back!
Zarith Yusuf profile picture
Zarith Yusuf
1 bulan lalu
This was my second visit, which says a lot about how much I enjoyed my first experience. The massage was excellent, with the right amount of pressure throughout the session. The ambience is serene, and every detail of the spa is thoughtfully designed to help you unwind. Consistently great service.
Sarah Afeza profile picture
Sarah Afeza
5 bulan lalu
A truly top tier spa experience. The ambience is elegant, serene and well designed. Special shoutout to Bak Aini, who is an exceptional masseur. Her massage pressure was perfect, firm, precise, and incredibly relaxing. She is skilled, professional and very attentive to comfort and needs. The food was a lovely bonus. Highly recommended for anyone seeking quality and comfort.
Kharisma Pusparuri profile picture
Kharisma Pusparuri
6 bulan lalu
Took the lymphatic massage package. The place is amazing : efficient, friendly staff in a very well kept establishment. They sell wellness equipment too btw. Now for the experience : pure bliss. Mba Adhe was splendid with her massages, and kept everything clean even after the messy boreh. Everything is done in one room, even for the sauna so it’s so convenient. What makes it really different: heated massage bed and cloth steaming services. So you look good while slurping that good bowl of tekwan they give you afterwards.
Totally recommended and will surely be back again.
the staff is very friendly, good service

Explore Our Treatment Collection

Every treatment offers its own path to balance and comfort, thoughtfully crafted to support your wellbeing.

A Sanctuary Beyond the Ordinary

Hidden within Jakarta’s vibrant rhythm lies a haven where calm unfolds in quiet sophistication. At Aarti Wellness, every detail is a meaningful ones, designed to awaken your senses and redefine the meaning of indulgence.

Discover the art of elevated care, crafted for those who live with meaning.